EATING DISORDER RECOVERY BLOG
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Gender-Affirming Care for Eating Disorders
Here are ways that eating disorder treatment providers can better provide gender-affirming care to patients who are not cisgender.
2021 Eating Disorder Research Roundup
In our 2021 eating disorder research roundup, we review articles with notable findings related to eating disorders and disordered eating.
Here’s a tip: DBT Distress Tolerance Skill
In moments of emotional crisis, finding effective coping strategies is essential. Dialectical Behavior Therapy (DBT) offers valuable tools through its Distress Tolerance module, particularly the TIP skills: Temperature, Intense Exercise, Paced Breathing, and Progressive Relaxation. These techniques empower you to manage overwhelming emotions by shifting your physiological state, allowing you to regain control and avoid unhealthy coping mechanisms. By integrating these skills into your daily life, you can cultivate resilience and navigate challenges with greater confidence and clarity.
The Rise of Anorexia in Children
The incidence of anorexia in children appears to be increasing. Let's look at the role of societal messages and social media.
From Identification to Treatment: Four Steps to Effectively Intervene with Your Child's Eating Disorder
Let's discuss four steps to effectively intervene with your child's eating disorder: identify symptoms, talk to your child, contact primary care, and plan for treatment.
Men and Eating Disorders: Eating Disorders Aren't Just a Women's Issue
Research indicates that eating disorders affect people of all ages and genders. Today, let's look at men and eating disorders.