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Why Diets don’t Work: The Evidence

The promise of a quick fix through dieting is tempting, but does it actually work? Science says no. Most diets don’t work in the long run, leaving people caught in a frustrating cycle of weight loss and regain. Why? From biological survival mechanisms to the flaws of diet culture itself, the evidence is clear: dieting isn't the answer. Discover why the system is broken—and explore a healthier, more sustainable path to well-being.

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Blog MELISSA GERSON, LCSW Blog MELISSA GERSON, LCSW

Yikes: New WW Dieting App for Kids

WW (the company formerly known as Weight Watchers) recently released a free weight loss app called Kurbo that targets children and young adults, ages 8-17. There are a number of unanswered questions about this new app and the risks it might pose to young people.

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