EATING DISORDER RECOVERY BLOG

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Blog MELISSA GERSON, LCSW Blog MELISSA GERSON, LCSW

Mindfulness: Being Present

Learn more about mindfulness, a skill set that can help you practice being present and staying present - which can be tricky to master!

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Blog MELISSA GERSON, LCSW Blog MELISSA GERSON, LCSW

ACT Defusion

A core process in ACT is called defusion. It means separating from our thoughts, letting them come and go.

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Blog MELISSA GERSON, LCSW Blog MELISSA GERSON, LCSW

Orthorexia Signs and Symptoms

Orthorexia is a term that was created in the 1990s to describe people overly devoted to their healthy diet—an unhealthy obsession with healthiness.

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Blog MELISSA GERSON, LCSW Blog MELISSA GERSON, LCSW

Signs of Anorexia in Teens

If you are concerned that an adolescent you know might have anorexia, here are the most common signs of anorexia in teens that we see.

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Blog MELISSA GERSON, LCSW Blog MELISSA GERSON, LCSW

Teens and Eating Disorders

Eating disorders are a big and largely untreated challenge for adolescents. Here are a few of my takeaways about teens and eating disorders.

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