Dialectical Behavior Therapy (DBT) has been adapted to effectively treat clients with eating disorders, focusing on skills that enhance mindfulness, regulate emotions, and safely tolerate distress. This therapeutic approach addresses the complexities that often arise in treatment, particularly when co-occurring mental health conditions complicate recovery. Many individuals with eating disorders exhibit heightened emotional sensitivity, leading to self-harm as a coping mechanism. Research indicates that a significant number also experience depression, anxiety, and personality disorders. DBT provides a structured framework for developing healthier emotional regulation strategies, emphasizing the balance between acceptance and change—key elements of the therapeutic process. This method has been successfully implemented in various treatment settings and is effective for both complex and less severe cases where traditional therapies may fall short. For more information about how DBT can help, reach out to our team at Columbus Park.