EATING DISORDER RECOVERY BLOG

FIND WHAT YOU NEED

Tools for Recovery MELISSA GERSON, LCSW Tools for Recovery MELISSA GERSON, LCSW

Body Weight Set Point: When the Shoe Fits…

The "shoe size analogy" is an illustrative concept used to help individuals understand that just as our feet have a unique, natural size, so too does our body have a weight range that is healthy and natural for us. This analogy can be especially helpful in eating disorder recovery, body image struggles, and the fight against societal pressure to conform to unrealistic beauty standards.

Read More
Blog MELISSA GERSON, LCSW Blog MELISSA GERSON, LCSW

Eating Disorder Research 2019 Roundup

2019 was another year filled with interesting research on eating disorders. Here are a few of the studies Columbus Park found to be particularly interesting and impactful to our practice.

Read More