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Body Weight Set Point: When the Shoe Fits…

The "shoe size analogy" is an illustrative concept used to help individuals understand that just as our feet have a unique, natural size, so too does our body have a weight range that is healthy and natural for us. This analogy can be especially helpful in eating disorder recovery, body image struggles, and the fight against societal pressure to conform to unrealistic beauty standards.

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Blog MELISSA GERSON, LCSW Blog MELISSA GERSON, LCSW

Exercise Addiction: What You Need to Know

A new study published in the journal Eating and Weight Disorders indicates that exercise addiction is over 3.5 times more likely to occur in people who have an eating disorder versus those who don’t. Through a meta-analysis of nine studies across four countries, this new report analyzed results from over 2,000 participants.

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Blog MELISSA GERSON, LCSW Blog MELISSA GERSON, LCSW

Eating Disorders, Suicidal Thoughts, and Self-Harm

With International Survivors of Suicide Loss Day on the horizon, it’s important to recognize that suicide attempts, suicidal thoughts, and self-harm can be significant challenges for people dealing with eating disorders.

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Yikes: New WW Dieting App for Kids

WW (the company formerly known as Weight Watchers) recently released a free weight loss app called Kurbo that targets children and young adults, ages 8-17. There are a number of unanswered questions about this new app and the risks it might pose to young people.

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Anorexia and Evolution

Findings suggest that anorexia nervosa may be related to a biological adaptation that thousands of years ago helped migrating populations find food.

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Blog MELISSA GERSON, LCSW Blog MELISSA GERSON, LCSW

Why Outcomes Informed Care Matters

So what does Outcomes Informed Care mean exactly? At Columbus Park, we believe in the power of constantly engaging in regular treatment reviews with our clients to ensure that we are offering the highest level of care possible.

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