We’d like to share a tried-and-true method that helps people overcome disordered eating habits. It's called regular eating. 

Compulsive exercise is best defined as a rigid and highly driven urge to be physically active with a perceived inability to stop exercising.

As we celebrate National Eating Disorders Awareness Week, it’s the perfect time to share 10 surprising facts about eating disorders.

Here are some easy ways to spot the signs of diet culture as well as ideas for moving towards a healthier relationship with your body.

Sociocultural, family, biological, and environmental factors as well as genetic mutations impact the development of an eating disorder.