Dialectical Behavior Therapy for Adolescents (DBT-A) is the treatment of choice for teens with serious issues, including eating disorders.

For our final blog post in our mini DBT skills series, we’re going to focus on the PLEASE Master skill set and self-care.

Let's continue Columbus Park’s Dialectical Behavior Therapy mini-series! Today, we will consider the skill of ACCEPTS.

Welcome to Columbus Park’s Dialectical Behavior Therapy mini-series! Today, let's look at the skill of Observe, Describe, and Participate.

In today’s blog post, let’s take a closer look at emotion regulation and explore the three mind states of DBT.

Here, we take a closer look at best practices for evidence-based eating disorder treatments for the most common eating disorders in 2022.

During moments of intense emotion, it’s imperative to have easily accessible and effective coping mechanisms. Let's discuss TIP skills.

Urge surfing is a mindfulness technique used to get through an urge without engaging in destructive behavior. Learn how to "ride the wave."

At Columbus Park, we know that suicidal thoughts are challenging for eating disorder patients. DBT-ED may be an effective form of treatment.

Research indicates that Dialectical Behavioral Therapy (DBT) can be a game-changer for many eating disorder sufferers. 

Dialectical Behavior Therapy for Adolescents (DBT-A) is the recommended treatment for teens presenting with serious behavioral concerns.

DBT is a type of cognitive behavioral therapy designed to decrease emotional reactivity and increase effective coping.

With International Survivors of Suicide Loss Day on the horizon, it’s important to recognize that suicide attempts, suicidal thoughts, and self-harm can be significant challenges for people dealing with eating disorders.