EATING DISORDER RECOVERY
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How to Find an Eating Disorder Treatment Specialist: A Comprehensive Guide to Finding the Right Professional for You
Finding the Right Eating Disorder Treatment Specialist: A Guide to Recovery
If you or someone you know is struggling with an eating disorder, such as anorexia nervosa, bulimia nervosa, or binge eating disorder, finding the right treatment is crucial for recovery. Eating disorders are complex mental health conditions that require specialized care from experienced professionals. Evidence-based treatments like Cognitive Behavioral Therapy (CBT-E), Dialectical Behavior Therapy (DBT), Family-Based Therapy (FBT), and Interpersonal Therapy (IPT) are proven to help in recovery.
Why it’s Important to Choose the Right Specialist
Eating disorders affect both physical and mental health. An experienced specialist can address underlying emotional, psychological, and behavioral patterns to support long-term recovery.
Step 1: Understand Effective Treatments
Explore therapies like CBT-E, DBT, and FBT, all of which are evidence-based and effective for treating eating disorders.
Step 2: Find Qualified Specialists
Use specialized directories such as the National Eating Disorders Association (NEDA) and Psychology Today to find experienced eating disorder treatment providers. Your healthcare provider can also offer referrals.
Step 3: Evaluate the Specialist’s Approach
Look for individualized, holistic treatment plans that address both mental and physical health. Ensure that the specialist’s approach is structured and focuses on progress.
Step 4: Assess the Fit
Comfort and trust are essential in therapy. Choose a specialist who demonstrates empathy, non-judgment, and clear communication.
Step 5: Monitor Progress
Recovery is a journey. Regular assessments and adjustments to the treatment plan will ensure continued progress.
Choosing the right eating disorder treatment specialist is an empowering step toward healing. Recovery is possible, and the right professional can help you or your loved one develop a healthier relationship with food and body image.
Compulsive Eating: What It Is and How You Can Recover
Compulsive eating, often driven by emotional distress, involves consuming excessive amounts of food beyond physical hunger and can be managed through professional support, cognitive-behavioral therapies, emotional regulation strategies, and developing healthier coping mechanisms.
Eating Disorder Treatments: Calling for a Reboot
Let’s explore some of the ways that current evidence-based eating disorder treatments are narrow in scope for diverse patient populations.
Enhanced Cognitive Behavioral Therapy (CBT-E) for Adolescents
Current guidelines inform that CBT-E is the most appropriate alternative to FBT for adolescents with anorexia nervosa or bulimia nervosa.
Eating Disorders Cast a Wide Net
Let's consider some statistics that show that eating disorders cast a wide net, affecting 9 percent of the population worldwide.
Finding a CBT-E Therapist
If learning more about CBT-E leaves you interested in exploring the treatment, here are a few tips for finding a CBT-E therapist.
Learn More About CBT-E
A form of CBT called Enhanced Cognitive Behavioral Therapy (CBT-E) is an adaptation of CBT designed to treat eating disorders. Learn more!
10 Surprising Facts About Eating Disorders
As we celebrate National Eating Disorders Awareness Week, it’s the perfect time to share 10 surprising facts about eating disorders.
The Importance of Early Change in Eating Disorder Care
A recent meta-analysis of the literature highlights how the early change principle applies to patients with common eating disorders.
Gender-Affirming Care for Eating Disorders
Here are ways that eating disorder treatment providers can better provide gender-affirming care to patients who are not cisgender.
Suicide Prevention for Eating Disorder Sufferers
September is National Suicide Prevention Month, which makes it an important time to discuss the link between eating disorders and suicide.
Exercise Addiction: What You Need to Know
A new study published in the journal Eating and Weight Disorders indicates that exercise addiction is over 3.5 times more likely to occur in people who have an eating disorder versus those who don’t. Through a meta-analysis of nine studies across four countries, this new report analyzed results from over 2,000 participants.
2019 Outcomes: A Year In Review
As the year came to a close, we completed a review of 2019 outcomes and are proud to report on our exceptional results and positive trends.
Eating Disorder Research 2019 Roundup
2019 was another year filled with interesting research on eating disorders. Here are a few of the studies Columbus Park found to be particularly interesting and impactful to our practice.
Eating Disorders, Suicidal Thoughts, and Self-Harm
With International Survivors of Suicide Loss Day on the horizon, it’s important to recognize that suicide attempts, suicidal thoughts, and self-harm can be significant challenges for people dealing with eating disorders.
Columbus Park's Outcomes for 2019
Read here to see how Columbus Park patients are faring... Does our method of treatment delivery work?
