EATING DISORDER RECOVERY BLOG
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Best Practices for Evidence-Based Eating Disorder Treatments in 2022
Here, we take a closer look at best practices for evidence-based eating disorder treatments for the most common eating disorders in 2022.
What You Need to Know About Urge Surfing
Urge surfing is a mindfulness technique used to get through an urge without engaging in destructive behavior. Learn how to "ride the wave."