Thanksgiving. The day of the year when food and eating take center stage. A very challenging holiday for many, especially for those with eating disorders. As we at Columbus Park settled in to write something helpful or encouraging to support people through, we were...
How many times a day do you say “thank you?” If you were to count, you’d realize that you say it to the bus driver, the sales associate who hands you your coffee, the kind stranger who holds the door for you – and that’s just before lunch! Now, how many times a day...