Mindfulness vs Distraction While Eating

Mindfulness vs Distraction While Eating

Eating disorder sufferers experience distress before mealtime, during mealtime, after mealtime… In other words, when in the throes of an ED there is little reprieve from food-related fear, anxiety, and preoccupation. With treatment there can be relief from these...
Is Body Positivity Really All Positive?

Is Body Positivity Really All Positive?

An interesting Op Ed was recently published to online publication Redbook Magazine discussing the fine line between body positivity and body obsession. Lisa Fogarty, an adult female who has been recovered from anorexia nervosa for many years, delved into her unique...