Learn More About CBT-E

Learn More About CBT-E

Cognitive Behavioral Therapy (CBT) is a popular therapy modality with adaptations to treat a wide range of mental health conditions including depression, anxiety, OCD and more. Broadly, CBT focuses on identifying patterns of thoughts, emotions and/or behaviors that...
Early Response to Eating Disorder Treatment

Early Response to Eating Disorder Treatment

An early response to eating disorder treatment is a strong predictor of a good outcome. Does it matter how quickly eating disorder symptoms decrease when starting treatment? Yes, it absolutely does. An abundance of evidence accumulated over the last 20 years...
Understanding the Neuroscience of Anorexia and Anxiety

Understanding the Neuroscience of Anorexia and Anxiety

Have you ever felt “hangry?” You know — that irritable, cranky, sometimes desperate feeling that comes up when you’ve gone too long without eating? That edgy feeling of “hanger” happens when our blood sugar levels drop too low and trigger hormones that function to...