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Compulsive Exercise, Exercise Addiction, Driven Exercise, and Exercise Dependence – What’s It All About?

Compulsive Exercise, Exercise Addiction, Driven Exercise, and Exercise Dependence – What’s It All About?

by Melissa Gerson | Feb 25, 2022 | Blog

The terms compulsive exercise and exercise addiction go back to the 1970s, when scientist William Glasser referred to running “addiction” as a positive phenomenon, noting that the pleasurable emotional effects of running heightened motivation and led to increased...

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