When we talk about body image and body dissatisfaction, it’s important to understand what poor body image is and what it is not. There’s a condition called body dysmorphic disorder that people sometimes mistakenly reference when they talk about their severe body...
For many individuals, grooming is simply a form of self-care. Taking the time to paint your nails, put on make-up, or style your hair means that you’re intentionally taking care of yourself because it’s important to you. For others, these practices can take a...