Finding a CBT-E Therapist

Finding a CBT-E Therapist

With notable consistency across clinical trials, Enhanced Cognitive Behavioral Therapy (CBT-E) has been shown to be the most effective outpatient treatment for eating disorders in adults. Last week’s blog post provided details about the treatment and what you could...
Learn More About CBT-E

Learn More About CBT-E

Cognitive Behavioral Therapy (CBT) is a popular therapy modality with adaptations to treat a wide range of mental health conditions including depression, anxiety, OCD and more. Broadly, CBT focuses on identifying patterns of thoughts, emotions and/or behaviors that...
Binge Eating Disorder: Why Can’t I Stop Eating?

Binge Eating Disorder: Why Can’t I Stop Eating?

Binge eating disorder affects at least 2.8 million people in the United States alone. Unfortunately, many more people are undiagnosed. If you’re experiencing extreme hunger, it’s best to start out with a visit to your primary care physician. Although it’s not...
Triggers and Treatment for Binge Eating Disorder

Triggers and Treatment for Binge Eating Disorder

Binge Eating Disorder (BED) is identified by frequent consumption of large amounts of food at a fast pace. Individuals eat past the point of physical comfort, usually within a two-hour window. A binge is often experienced as a loss of control. It may be followed by...
10 Surprising Facts About Eating Disorders

10 Surprising Facts About Eating Disorders

Next week, we will celebrate National Eating Disorders Awareness Week (NEDAwareness Week). This annual event intends to educate the public about eating disorders and provide hope and support to impacted individuals and their families. With a theme of See the Change,...