Have you ever felt “hangry?” You know — that irritable, cranky, sometimes desperate feeling that comes up when you’ve gone too long without eating? That edgy feeling of “hanger” happens when our blood sugar levels drop too low and trigger hormones that function to...
What seemed like the darkest of times just a week or two ago suddenly seems brighter. There is hope and promise in the way that communities all over the world are coming together peacefully but with determination in opposition to sanctioned violence and racism against...
The COVID-19 crisis has proven to be a dramatic and unprecedented global medical and mental health crisis. We’re all struggling to varying degrees with loss, disruption, and/or financial worry. And for those who grapple with eating and body image concerns, the...
2019 was another year filled with interesting research on eating disorders. Here are a few of the studies Columbus Park found to be particularly interesting and impactful to our practice: Timing of risk factors leading to the emergence of an eating...