You may have seen the recent Weight Watchers campaign that promotes free teen memberships starting in the summer of 2018. Weight Watchers is deploying a classic marketing technique—a free startup offer in the hopes that once hooked on the product, participants would...
Thinking back to the first of the year, how many of us set a resolution with the intention of bettering ourselves? How many of us set goals that were focused on new exercise regimens, weight loss and/or the changing of dietary habits? A recent Nielsen survey stated...
Kathryn Trottier, PhD1,2* Jacqueline C. Carter, D Phil3 Danielle E. MacDonald, MA1,4 Traci McFarlane, PhD1,2,4 Marion P. Olmsted, PhD1,2 Adjunctive Graded Body Image Exposure for Eating Disorders: A Randomized Controlled Initial Trial in Clinical Practice CBT is...
Research from a recent study out of Macquaire University has demonstrated that visual comparisons of body image have the ability to physically adapt our brain’s visual perception. After such an adaptation, we are more likely to overestimate our own body size and...
From infancy onward, mothers are under pressure to balance (as if!) their own self-care with the demands of a growing family. Women so often set high standards for their ‘performance’ as mothers which adds on more stress and pressure during an already challenging time...
