Today, I want to introduce you to an exercise for people who find that their poor body image is getting in the way of their lives.
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Overcoming Poor Body Image
Addressing poor body image doesn’t mean that you have to love your body in order to feel a sense of well-being in your life.
Body Dysmorphic Disorder: Not Just Poor Body Image
In body dysmorphic disorder, an individual will have an extreme preoccupation with a particular body part or feature of their appearance.
What Do Eating Disorders Look Like?
What do eating disorders look like? Eating disorders impact people of every ethnicity, age, socioeconomic status, gender, and body size.
Early Change and Favorable Outcomes in Eating Disorder Treatment
Evidence over the last 20 years reinforces that early change to eating disorder treatment is a “robust” predictor of a good outcome.
The Anorexic Wish and “Feeling Fat”
On the journey to recovery, many patients talk about the anorexic wish and “feeling fat.” Learn more about these experiences.
“Feeling Fat” and Eating Disorder Recovery
This blog post includes some handy tips for “feeling fat” and reducing problematic self-talk, but in many cases, professional help is needed.
Best Practices for Evidence-Based Eating Disorder Treatments in 2022
Here, we take a closer look at best practices for evidence-based eating disorder treatments for the most common eating disorders in 2022.
Triggers and Treatment for Binge Eating Disorder
Let’s look at four common triggers for binge eating disorder as well as a successful approach to treatment.
Everything You Need to Know About IOP
An intensive outpatient program (IOP) is provides therapeutic services while participants live at home and engage in their typical activities.