If learning more about CBT-E leaves you interested in exploring the treatment, here are a few tips for finding a CBT-E therapist.
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Learn More About CBT-E
A form of CBT called Enhanced Cognitive Behavioral Therapy (CBT-E) is an adaptation of CBT designed to treat eating disorders. Learn more!
What Do We Know For Sure About Suicidal Ideation in Young People?
Managing a child with suicidal ideation can be an overwhelming task for parents. Here, we discuss treatment options and share helpful advice.
Securing the Environment for Suicidal Teens
Tragically, the prevalence of suicidal teens has increased over the last decade. Here, we share advice for parents with a child in crisis.
DBT Skills: PLEASE Master and Self-Care
For our final blog post in our mini DBT skills series, we’re going to focus on the PLEASE Master skill set and self-care.
DBT Skills: ACCEPTS
Let’s continue Columbus Park’s Dialectical Behavior Therapy mini-series! Today, we will consider the skill of ACCEPTS.
DBT Skills: Observe, Describe, and Participate
Welcome to Columbus Park’s Dialectical Behavior Therapy mini-series! Today, let’s look at the skill of Observe, Describe, and Participate.
Emotion Regulation: Three Mind States of DBT
In today’s blog post, let’s take a closer look at emotion regulation and explore the three mind states of DBT.
Understanding the Neuroscience of Anorexia and Anxiety
We’d like to share a tried-and-true method that helps people overcome disordered eating habits. It’s called regular eating.
Regular Eating: The “Vaccine” For Eating Disorders
We’d like to share a tried-and-true method that helps people overcome disordered eating habits. It’s called regular eating.