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In Honor of Trans Day of Remembrance

In Honor of Trans Day of Remembrance

Trans Day of Remembrance is on November 20th, honoring the memory of trans people whose lives were lost in acts of anti-trans violence.

The Power of Gratitude

The Power of Gratitude

Researchers have studied gratitude’s impact on human behavior, emotion, and cognition and found that gratitude has a positive effect.

Finding a CBT-E Therapist

Finding a CBT-E Therapist

If learning more about CBT-E leaves you interested in exploring the treatment, here are a few tips for finding a CBT-E therapist.

Learn More About CBT-E

Learn More About CBT-E

A form of CBT called Enhanced Cognitive Behavioral Therapy (CBT-E) is an adaptation of CBT designed to treat eating disorders. Learn more!