Multimedia
Understanding the Neuroscience of Anorexia and Anxiety
We’d like to share a tried-and-true method that helps people overcome disordered eating habits. It’s called regular eating.
Learn About CBT-E
Learn about CBT-E, the first line treatment for eating disorders, in this video with Melissa Gerson, LCSW, Founder of Columbus Park.
Meal Planning
How do you establish regular eating? Meal planning is key! Watch this video clip from Melissa Gerson, LCSW to learn more.
What Is Regular Eating?
What is regular eating? In this video, Melissa Gerson, LCSW the importance of planned meals for patients in eating disorder recovery.
Regular Eating: The “Vaccine” For Eating Disorders
We’d like to share a tried-and-true method that helps people overcome disordered eating habits. It’s called regular eating.
Binge Eating Disorder: Why Can’t I Stop Eating?
In this video, Melissa Gerson, LCSW discusses binge eating disorder, which affects over 2.8 million people in the United States alone.
Why Can’t I Stop Eating?
Why can’t I stop eating? You’re not alone. Overeating or binge eating is way more common than you can imagine.
What You Need to Know About Outpatient Eating Disorder Treatment
Today, let’s focus on outpatient eating disorder treatment, which offers patients the least restrictive setting for recovery.
Poor Body Image Across the Globe
Let’s consider poor body image across the globe and take a closer look at how it may be negatively impacting you or a loved one.
Reducing the Influence of Poor Body Image
Today, I want to introduce you to an exercise for people who find that their poor body image is getting in the way of their lives.
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