Multimedia
“Feeling Fat” and Eating Disorder Recovery
This blog post includes some handy tips for “feeling fat” and reducing problematic self-talk, but in many cases, professional help is needed.
Best Practices for Evidence-Based Eating Disorder Treatments in 2022
Here, we take a closer look at best practices for evidence-based eating disorder treatments for the most common eating disorders in 2022.
Triggers and Treatment for Binge Eating Disorder
Let’s look at four common triggers for binge eating disorder as well as a successful approach to treatment.
Everything You Need to Know About IOP
An intensive outpatient program (IOP) is provides therapeutic services while participants live at home and engage in their typical activities.
Compulsive Exercise, Exercise Addiction, Driven Exercise, and Exercise Dependence – What’s It All About?
Compulsive exercise is best defined as a rigid and highly driven urge to be physically active with a perceived inability to stop exercising.
10 Surprising Facts About Eating Disorders
As we celebrate National Eating Disorders Awareness Week, it’s the perfect time to share 10 surprising facts about eating disorders.
The Importance of Early Change in Eating Disorder Care
A recent meta-analysis of the literature highlights how the early change principle applies to patients with common eating disorders.
Teen Vogue: Virtual Eating Disorder Treatment May Stay After Pandemic
Columbus Park founder Melissa Gerson, LCSW was recently featured in Teen Vogue discussing virtual eating disorder treatment.
How to Use TIP Skills as a Coping Mechanism During Crisis
During moments of intense emotion, it’s imperative to have easily accessible and effective coping mechanisms. Let’s discuss TIP skills.
The Importance of Feedback Informed Treatment
Columbus Park believes in Feedback Informed Treatment (FIT), which is an ongoing process of treatment review between client and clinician.