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The Power of Gratitude

The Power of Gratitude

Researchers have studied gratitude’s impact on human behavior, emotion, and cognition and found that gratitude has a positive effect.

Finding a CBT-E Therapist

Finding a CBT-E Therapist

If learning more about CBT-E leaves you interested in exploring the treatment, here are a few tips for finding a CBT-E therapist.

Learn More About CBT-E

Learn More About CBT-E

A form of CBT called Enhanced Cognitive Behavioral Therapy (CBT-E) is an adaptation of CBT designed to treat eating disorders. Learn more!

DBT Skills: ACCEPTS

DBT Skills: ACCEPTS

Let’s continue Columbus Park’s Dialectical Behavior Therapy mini-series! Today, we will consider the skill of ACCEPTS.

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