In Honor of Trans Day of Remembrance
Trans Day of Remembrance is on November 20th, honoring the memory of trans people whose lives were lost in acts of anti-trans violence.
The Power of Gratitude
Researchers have studied gratitude’s impact on human behavior, emotion, and cognition and found that gratitude has a positive effect.
Finding a CBT-E Therapist
If learning more about CBT-E leaves you interested in exploring the treatment, here are a few tips for finding a CBT-E therapist.
Learn More About Enhanced Cognitive Behavioral Therapy (CBT-E)
A form of CBT called enhanced cognitive behavioral therapy (CBT-E) is an adaptation of CBT designed to treat eating disorders. Learn more!
Learn More About CBT-E
A form of CBT called Enhanced Cognitive Behavioral Therapy (CBT-E) is an adaptation of CBT designed to treat eating disorders. Learn more!
What Do We Know For Sure About Suicidal Ideation in Young People?
Managing a child with suicidal ideation can be an overwhelming task for parents. Here, we discuss treatment options and share helpful advice.
Securing the Environment for Suicidal Teens
Tragically, the prevalence of suicidal teens has increased over the last decade. Here, we share advice for parents with a child in crisis.
Early Response to Eating Disorder Treatment
An early response to eating disorder treatment is a strong predictor of a good outcome. Learn more in this post from Psychology Today!
DBT Skills: PLEASE Master and Self-Care
For our final blog post in our mini DBT skills series, we’re going to focus on the PLEASE Master skill set and self-care.
DBT Skills: ACCEPTS
Let’s continue Columbus Park’s Dialectical Behavior Therapy mini-series! Today, we will consider the skill of ACCEPTS.