Multimedia

Learn About CBT-E

Learn About CBT-E

Learn about CBT-E, the first line treatment for eating disorders, in this video with Melissa Gerson, LCSW, Founder of Columbus Park.

Meal Planning

Meal Planning

How do you establish regular eating? Meal planning is key! Watch this video clip from Melissa Gerson, LCSW to learn more.

What Is Regular Eating?

What Is Regular Eating?

What is regular eating? In this video, Melissa Gerson, LCSW the importance of planned meals for patients in eating disorder recovery.

Why Can’t I Stop Eating?

Why Can’t I Stop Eating?

Why can’t I stop eating? You’re not alone. Overeating or binge eating is way more common than you can imagine.

Poor Body Image Across the Globe

Poor Body Image Across the Globe

Let’s consider poor body image across the globe and take a closer look at how it may be negatively impacting you or a loved one. 

Overcoming Poor Body Image

Overcoming Poor Body Image

Addressing poor body image doesn’t mean that you have to love your body in order to feel a sense of well-being in your life.

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