by Melissa Gerson | Dec 15, 2021 | Videos
Shame and self-compassion are two important topics for patients to consider during eating disorder recovery. Melissa Gerson, LCSW, the Founder and Clinical Director of Columbus Park Center for Eating Disorders in NYC, is joined by her colleague, Marissa Sappho, LCSW,...
by Melissa Gerson | Dec 10, 2021 | Blog
At the end of the year, we often reflect on lessons learned over the past 12 months. Thankfully, 2021 expanded the conversations surrounding eating disorders and mental health. Much like last year, there were many eating disorder-related studies published that focused...
by Melissa Gerson | Dec 6, 2021 | Blog
Self-reflection is a common practice as we close out another year. It allows us to consider ways to improve our health and self-care, work life, relationships, and more. Oftentimes, though, this thinking leads to impossible promises and unrealistic goals — and it’s no...