Five Ways to Practice Body Neutrality Everyday!

Five Ways to Practice Body Neutrality Everyday!

Consider body neutrality and give yourself a reasonable break on the way to self-love. Or perhaps, it’s a final resting place where you can simply accept, remove judgment, and, most importantly, move on to focus on other things. Body positivity is a social...
Body Neutrality: A New Way to Relate to Our Bodies

Body Neutrality: A New Way to Relate to Our Bodies

Upon entry to the Body Neutrality Workshop, run by program director Anne Poirier, BS, CSCS, CIEC, each female participant is prompted to consider “what their body felt like and looked like at different times in their lives.” Poirier listens to the varying accounts and...
Try This Eating Disorder Screening Tool

Try This Eating Disorder Screening Tool

In honor of National Eating Disorders Awareness Week, February 26 to March 4, Columbus Park would like to make available this quick and easy eating disorder screening tool, appropriate for ages 13 and up. Eating Disorder Screening Tool This tool can help you determine...