Meal Support

Meal Support

Meal Support Is a Powerful Treatment Tool Mealtime is inherently challenging if you have an eating disorder.  Disordered eating behaviors—like avoidance of certain foods, eating food types in a certain order, cutting food into small pieces, eating at an especially...
New Year’s Resolutions:  Focus on Values

New Year’s Resolutions: Focus on Values

New Year’s Resolutions:  Make Them About Values, Not Goals It’s a New Year!  That means it’s time to think about resolutions, right?  And that typically means setting goals for what you want to achieve this year.  Maybe it’s to get that promotion, or get fit, or get...